Redefining Enoughness for Mums

Unplug from Comparison & Reconnect with Yourself

Hey, lovely,

Feeling stretched thin, second-guessing yourself, or just plain tired of the “never enough” hamster wheel?

You’re so not alone.

That’s why I created this mini-series: real, bite-sized conversations with mums and experts who get it. We’re talking about the messy stuff - comparison, self-doubt, body image, digital overwhelm, and the pressure to do it all.
No filters, no perfection, just honest stories and practical tools you can actually use (even on your busiest days)

It’s free. It’s made for you.

Pop your name and email below, and I’ll send you the series - just one video daily, so no overwhelm.
No spam, no pressure - just support, straight to your inbox.

What you'll get

🕒 Bite-Sized Episodes
Short, 15–20 minute conversations you can actually finish -no matter how busy (or interrupted) your day gets.

💬 Real Talk, No Filters
Honest stories from mums and experts who’ve been there. No sugar-coating, no “shoulds” - just the messy, beautiful truth.

💡 Practical Micro-Practices
Simple, doable tips you can try right away - even if you only have five minutes and a cold cup of tea.

💖 Permission to Be Human
Gentle reminders that you’re already enough, even on the days you feel like you’re dropping all the balls.

🌱 A Fresh Perspective
New ways to think about productivity, body image, digital overwhelm, and the inner critic - so you can start feeling more like yourself again.

Our Experts

Valeria Tomaselli

Shine & Balance Yoga

Zahouri Grumbar

Yoga with Zaz

Clare Gent

Your Host

Courtney Johanneson

Emotional Regulation for Parents

Leah Hyne

Lakora Yoga

Rebecca Baldassarri

Yoga for Parents

Anatasia Zwick

Anaya Yoga

Meet Your Guide

Hi, I'm Clare,

a yoga teacher, mum, and expat who’s walked through burnout, self-doubt, and the messy middle of motherhood.

What changed everything for me? Learning to anchor in self-compassion and simple nervous system tools.

Now, I’m here to share those gentle supports - so you don’t have to do it all, or feel “not enough,” on your own.

© 2025 Clare Gent. All rights reserved.